With over a 18 years of experience as an independent personal trainer in Houston, I can provide you the knowledge, skills, and motivation to stick with your workouts and nutritional program. My goal is to find a plan that really fit into your lifestyle and schedule.
The CITIFIT method will change the way you think about fitness, food, and overall health—catapulting your body into peak condition in no time!
I personally instruct all sessions and am committed to providing:
knowledge in a way that you can understand
discipline & routines with real-world flexibility
sensitive support & motivation needed for becoming a stronger, more physically fit you
CERTIFIED PERSONAL TRAINER
American Counsel on Exercise (ACE)
CERTIFIED WEIGHT MANAGEMENT CONSULTANT
American Counsel on Exercise (ACE)
EXERCISE FOR CHRONIC DISEASES
American Institute of Fitness Educators (AIFE)
USA TRIATHLON MEMBER
CPR CERTIFIED