With nearly a decade of experience as an independent personal trainer in Houston, I have found the key to sticking with a new workout and eating habits is finding something that not only gives you the fast results you crave but also really fits into your lifestyle and schedule.
The CITIFIT method will change the way you think about fitness, food, and overall health—catapulting your body into peak condition in no time!
I personally instruct all sessions and am committed to providing:
- knowledge in a way that you can understand
- discipline & routines with real-world flexibility
- sensitive support & motivation needed for becoming a stronger, more physically fit you